4-Day Da Nang Wellness Tour | The Yes Travel

Discover Da Nang with The Yes Travel through a 4-day wellness journey combining beach yoga, sunrise meditation, nature trekking, spiritual exploration, traditional spa therapies and healthy local cuisine. Reconnect with nature, restore your balance and enjoy a relaxing coastal escape in Central Vietnam.

Main Wellness Activities:

Beach Yoga & Sunrise Meditation
Nature Trekking & Wildlife Exploration
Spiritual & Cultural Discovery
Traditional Vietnamese Spa & Massage
Healthy Dining & Local Cuisine
Coastal Walks & Mindful Relaxation

DAY 1 – Beach Yoga & Coastal Relaxation

Focus: Mindful movement, ocean activities and rejuvenation

6:00 AM – 7:00 AM | Sunrise Yoga at My Khe Beach

Start the day with gentle yoga, stretching and meditation by the ocean. Enjoy the fresh sea breeze and peaceful sunrise.

7:00 AM – 8:30 AM | Healthy Breakfast

Enjoy fresh tropical fruits, healthy smoothies and traditional Vietnamese breakfast dishes.

8:30 AM – 11:30 AM | Beach Activities & Water Sports

Experience swimming, stand-up paddleboarding and other outdoor activities along Da Nang’s beautiful coastline.

12:00 PM – 1:30 PM | Healthy Vietnamese Lunch

Discover fresh seafood, local vegetables and nutritious Central Vietnamese cuisine.

1:30 PM – 3:00 PM | Resort Relaxation

Enjoy some personal time at your beachfront resort, surrounded by peaceful ocean views.

3:00 PM – 5:00 PM | Spa Therapy & Aromatherapy

Rejuvenate with a traditional Vietnamese massage, aromatherapy or herbal spa treatment.

5:30 PM – 7:00 PM | Sunset Coastal Walk

Enjoy a mindful walk along My Khe Beach while appreciating the sunset.

7:00 PM – 8:30 PM | Seaside Dining Experience

End the day with a relaxing dinner featuring fresh local ingredients.

DAY 2 – Son Tra Peninsula: Nature & Spiritual Wellness

Focus: Nature exploration, biodiversity and spiritual connection

6:00 AM – 7:00 AM | Morning Meditation

Begin with mindful breathing and meditation in the peaceful surroundings of your resort.

7:00 AM – 8:00 AM | Healthy Breakfast

Enjoy a nourishing breakfast before exploring Son Tra Peninsula.

8:00 AM – 10:30 AM | Nature Trekking at Son Tra Peninsula

Discover lush tropical forests, scenic mountain landscapes and rich biodiversity. Look out for the rare red-shanked douc langur while exploring this natural sanctuary.

10:30 AM – 12:00 PM | Linh Ung Pagoda & Lady Buddha

Visit the iconic Lady Buddha statue overlooking the sea. Experience the peaceful atmosphere and discover the spiritual heritage of Da Nang.

12:00 PM – 1:30 PM | Local Vietnamese Lunch

Enjoy traditional Central Vietnamese dishes prepared with fresh local ingredients.

1:30 PM – 3:30 PM | Resort Wellness & Relaxation

Spend the afternoon enjoying resort facilities, swimming or relaxing with a book.

3:30 PM – 5:30 PM | Mindful Coastal Walk

Reconnect with nature through a gentle coastal walk and enjoy panoramic ocean views.

6:30 PM – 8:00 PM | Local Culinary Experience

Discover Da Nang’s food culture with regional favourites such as Mi Quang and fresh seafood.

DAY 3 – Marble Mountains: Spiritual Discovery & Cultural Wellness

Focus: Mindfulness, cultural heritage and sacred landscapes

6:30 AM – 7:30 AM | Morning Yoga & Stretching

Start your morning with gentle movement and mindfulness exercises.

7:30 AM – 8:30 AM | Healthy Breakfast

Enjoy a relaxed breakfast before heading to the Marble Mountains.

9:00 AM – 11:30 AM | Explore the Marble Mountains

Discover sacred caves, Buddhist temples and historic pagodas within the impressive limestone formations. Enjoy a peaceful atmosphere while exploring the spiritual landscapes.

11:30 AM – 12:30 PM | Non Nuoc Stone Carving Village

Explore the traditional craftsmanship of local artisans and learn about the cultural heritage of this historic village.

12:30 PM – 2:00 PM | Vietnamese Lunch & Relaxation

Enjoy regional cuisine and take a relaxing midday break.

2:00 PM – 4:00 PM | Cham Museum Cultural Experience

Discover the history of the ancient Champa civilization through its remarkable sculptures and cultural artefacts.

4:00 PM – 5:30 PM | Han River & Dragon Bridge

Take a leisurely walk along the Han River and enjoy the city’s beautiful riverside scenery.

6:00 PM – 8:00 PM | Riverside Dinner

Enjoy a peaceful evening dining experience overlooking the illuminated city.

DAY 4 – Holistic Wellness & Relaxing Departure

Focus: Self-care, healthy living and mindful relaxation

6:00 AM – 7:30 AM | Sunrise Meditation & Beach Yoga

Welcome your final morning with yoga, meditation and mindful breathing by the sea.

7:30 AM – 9:00 AM | Healthy Breakfast by the Beach

Enjoy fresh fruits, nourishing Vietnamese dishes and natural beverages.

9:00 AM – 10:30 AM | Local Market Exploration

Visit Han Market to discover local ingredients, tropical fruits, traditional snacks and Vietnamese handicrafts.

10:30 AM – 12:00 PM | Final Spa & Wellness Treatment

Enjoy a final traditional massage, herbal therapy or relaxing body treatment.

12:00 PM – 1:30 PM | Healthy Vietnamese Lunch

Savour fresh local cuisine before preparing for departure.

1:30 PM – 3:00 PM | Leisure Time & Departure Preparation

Enjoy your remaining time at the resort, relax by the pool or prepare for your onward journey.

3:00 PM onwards | Private Airport Transfer

The Yes Travel arranges a comfortable transfer to Da Nang International Airport, bringing your wellness journey to a relaxing conclusion.

Experience Da Nang Wellness Travel with The Yes Travel

Da Nang offers an inspiring combination of beautiful beaches, lush mountains, sacred landscapes and wellness resorts. It is an ideal destination for travellers looking to reconnect with nature, embrace mindful living and enjoy a slower pace of travel.

With The Yes Travel, discover Da Nang through personalised itineraries, private transportation, guided sightseeing and thoughtfully arranged travel experiences.

Whether you are looking for a wellness retreat, a relaxing beach holiday or a customised private tour, our team is ready to create a journey that suits your preferences.